9.25.2010
Taking your 'shot' at traveling
Travel vaccinations are an important part of any preparatory international travel routine, especially if you're traveling to areas with high risks for contracting certain diseases (e.g., parts of Africa, India and/or eastern Asia, among others). Before I went to India, I visited a travel clinic in New York to get vaccinated against hepatitis A and B and tetanus, and procured a prescription for malaria pills to take throughout my time in India. True, it's very likely that you may never even come in contact with the diseases, but what if you somehow do? It's definitely much better to be safe than sorry.
But other than preemptive vaccinations, you also should prepare medications to take with you. If you take prescription medications, make sure you have enough with you before leaving to last the duration of your trip. Also see if your doctor can write you an extra prescription just in case you lose your meds or run out on your trip. Whether or not that is possible, make sure you have the generic name of your medication written in a safe place on you at all times (and it's also probably a good bet to leave a list with someone staying at home, just in case). The reason you should make sure you specifically have the generic name is because brands vary by country, and even somewhere as nearby as Canada could have a very different name for a medication.
The same also applies to over-the-counter medications, including such common ones that we take for granted as Tylenol and DayQuil. You should take common medicines with you (pill forms are better, especially if your luggage is carry-on) but also make sure you know the main generic ingredient in the medication, because it's highly unlikely you'll find Tylenol in Egypt, but you'll most likely find another medication with acetaminophen, the main pain-relieving ingredient in our popular branded drug.
When I went to Egypt, I had a mini medicine cabinet with me, thanks to my always-be-prepared mother. I ended up not only having medicine that I needed, but I was the supplier for many on my trip. When our tour leader's head hurt, I had the Excedrin; when other people in our group got sunburned, I had the aloe. Everyone loved me ;-). When I went to India, there was no convincing necessary. I had Tylenol, Immodium, DayQuil, Dramamine and more medications that I can't fully recall now with me. True, this time I didn't use most of them, but I certainly was glad to have them on me.
So before you travel, especially internationally, make sure you see what vaccinations are necessary and get vaccinated; have enough of your prescription medication to last the trip; have a list of your prescriptions by generic names on hand; and take any OTC medications you might need with you in pill form, along with a list of the main ingredients in those medications. Trust me, you'll be much happier and better off for it.
Did I miss anything when it comes to medication-related travel advice?
9.19.2010
Fall-ing into travel
Beautiful fall scenery in upstate NY, just outside of Cornell |
I’ve looked into going to London in the summer a few times (not really because I particularly wanted to shvits in another country, but because several friends across the pond have their birthdays in the summer months). Tickets were TWICE the price I paid to go over Thanksgiving a few years ago ... if not THREE times as expensive. I love my friends, but I’m not dishing out $1,000-plus on a ticket that normally should cost around $500 to sit in the same cramped seat for the same 5.5 hours eating the same fairly crappy airplane grub simply because it’s July rather than November. In this humble traveler’s opinion, that’s simply ludicrous.
A frozen lake on the grounds of a castle in Denmark |
I tend to like to make travel plans more around the mid-February/early March time of the year. I can plan my time off from work around the President’s Day long weekend and therefore conserve on days. I also plan to go places that most people avoid during the winter months — like Denmark. Granted, it wasn’t my best-laid plan to spend a week in an already chilly country during one its coldest months, but hey, the tickets were cheap, my friends were on break from school and able to take time off work to show me around, and there were no lines ... anywhere. A pair of thermal underwear under my jeans, and I was ready to explore Copenhagen as happily as if it had been 30 degrees warmer.
London's Regents Park in full spring bloom |
However, try and avoid the typical Spring Break locations, unless that's the kind of vacation you're looking for. For me, personally, butting up against college kids as they drink themselves silly in Cancun is not all that appealing — but no judgment here! Those spots also tend to be jacked up in price during that time of year.
So, if you’re like me and don’t really enjoy sweating during your time exploring, and you want to maximize your traveling by saving a buck or two when you can, please avoid European summer travel. And if summer happens to be the only time you CAN appease that travel bug bite, pick a place with an opposite seasonal schedule than ours so that you’re at least going during an off-season for that place.
When’s your favorite time to travel?
9.18.2010
Easy fasting and yummy remembering
Strange how fasting gave me the idea to write a post on my favorite meals that I've eaten during my travels. Here goes a mild form of masochism. Hope those of you who can eat today enjoy it, and for those of you who can't, I'm very sorry — though, come to think of it, you're probably not reading this on Saturday anyway, because that's not allowed, so enjoy it over your own yummy meal!
Cava sangria and salmon topped with pineapple with a side of fresh vegetables on our first night in Barcelona made for the best meal ever in my European travels.
I could have eaten my way through Italy, and practically did ;-). Our trip started in Venice, where I had the best slice of pizza of my life at a hole-in-the-wall little shop in Ghetto Vecchio (the Old Ghetto). Gelato was EVERYWHERE ... this shot was taken in Rome.
In Dublin there was a lot of liquid nourishment, but this traditional Irish breakfast helped soak up some of that alcohol.
I loved being in Prague. The effortless beauty of the city and its architecture was a pleasure to explore. As was the food, which reminded me so much of the food I have grown up with. This meat plate was enough to fill up two of us.
French food is renowned for its flavor and yumminess. Even this Parisian deli hot dog, smothered in cheese, and accompanied by delicious pastries held up its reputation.
I think the best meals are ones you create for yourself ... especially when they're made with the freshest produce. This simple but absolutely delicious meal of pasta with pesto chicken and tomatoes and some white wine was the result of a day of shopping at London's Borough Market. I bought the tomatoes, my friend bought the pesto, and we topped it off with some Waitrose pasta and chicken. It was yummy!
During my trip to Egypt, our group took a detour, on camels, to a small Nubian village where we had one of the best meals I have ever had. The delicious meat, potatoes and vegetables were prepared in a traditional Nubian fashion, slowly baked in clay pots in the oven. Seriously, YUMMY!
Eating Indian food feels like an explosion on your tongue. The spices and exotic flavors create a party for your pallet. And it tastes even better when it's the product of your own hard work. Below is a fruit pizza (not something you'd think would taste good, but totally is) from a small restaurant and the fantastical result of a cooking class, both in the little town of Orcha in India.
In Nepal, my tour guide doused his meals in hot sauce because he claimed they were too bland. For me, they were just right. Below is a Nepalese samosa, which was more like a burrito, covered in cheese (which is always OK with me).
Chicago's known for its deep-dish pizza. And rightfully so. The stuff is delicious. Now, I know that as a native New Yorker, uttering that phrase is probably blasphemous, but I'm not saying it's BETTER than my beloved NYC pizza. In my opinion, it's too different to compare. Below is a yummy steak and broccoli stuffed pie from Giordano's.
On my most recent trip to Grand Cayman, my boyfriend cooked a lot in our hotel suite. It was cheaper, and frankly, a lot more delicious than the on-site restaurant's cuisine. However, as food lovers, we absolutely had to try the local delicacy of turtle. And it was delicious. Below is my boyfriend's yummy concoction of chicken in hickory-barbecue sauce combined with peach preserves and broccoli, a meal of turtle steak from what we were told was one of the best restaurants on the island, and a coconut that we devoured at a coconut tasting at our resort.
For me, food is such an important part of travel. Experiencing local cuisine is a great way to partake in local culture — and it's yummy to boot!
What are some of your favorite travel meals?
9.14.2010
A lazy vacation for an active traveler
I’m a huge proponent of active vacations. By that I mean vacations in which I have every day jam packed with activities and sightseeing adventures. Lying around on the beach, sipping mudslides and lazing the days away is not an appealing use of vacation time for me.
However, with the right company, at the right point in the year, at a time when one ::ahem, I, ahem:: is feeling quite burned out from life, a vacation spent doing relatively nothing can be just what one needs.
The view from our room's balcony |
Eating fresh-cut coconut jelly |
Stingrays flocked to the ship, knowing there was chow |
I also overcame my discomfort with snorkeling after a terrifying incident my first time in Jamaica where I got stuck on the reef and scraped up my knees before finally wriggling out into open waters. This experience was much better and I saw some cool fish at the edge of the reef (though I was still a bit too panicky to go in much further).
Gazebo in the Gardens |
A sign at Rum Point |
Overall, I concluded that unless you’re someone who enjoys a weeklong beach vacation (which I usually don’t) or are an avid diver, I would say that Grand Cayman is much better as a cruise destination where you get dropped off for a day, explore the town (which mostly is duty-free shopping outlets), maybe do a Stingray City excursion for a couple of hours and then return to your sailing resort and continue on to the next spot.
To see all of my Grand Cayman photos, click here.
9.02.2010
Weekend getaways: Chicago
Yummy stuffed pizza at Giordano's |
First up: my April trip to Chicago — my first time there. The boy and I left New York after work on Thursday evening, arriving in Chicago in time to grab a dinner of delicious deep-dish, followed by an early night to prepare for the next day.
Cloud Gate (a.k.a., the Bean) |
Wrigley Field |
Museum of Science and Industry |
A nice, brief weekend getaway is a great way to mildly quell the itch from that pesky travel bug bite ... at least for a little bit.